Nothing is easier than cooking the entire meal in one pan. This super gut health recipe does just that and the taste is delicious!

This great chicken burger is influenced by the taste of the mediterranean. Yum! Have it alone with a salad or within a burger bun with your favourite additions. It’s also auto-immune friendly!

This really tasty vegetarian meal is packed with vitamins and minerals. A great lunch or light dinner. It’s anti-inflammatory and can help with heart health too. Light and yet filling!

If you are feeling a bit tired, this lamb dish could really boost your brain power and energy levels. Combining greens and red meat simply gives you so much iron, it’s powerful!. So easy to make too and looks restaurant quality!

A crowd pleaser with a lovely sauce that can be dressed over rice or cauliflower rice. Fresh and light and full of goodness, you’ll love this Chicken and Asparagus Stir-Fry!

You want easy and delicious, packed with protein and omega-3 Fatty Acids (great for the brain, blood and anti-inflammatory). Add a fresh salad or vegetables and you have one power packed meal!