Health & Wellness Coach

You can get your health back to where you want it to be.

Let me show you how!

You know you ‘should’ be doing more for your health.

Yet you are dealing with too much and there never seems to be enough time!

If you are plagued by the ‘should’ virus then this is for you. You know you ‘should’ do more exercise. You ‘should’ eat healthier. You ‘should’ drink a bit less alcohol and you definitely ‘should’ get better sleep. I know you know this and I also know you’ll get to it next week when you have more time…and yet…next week happens and it’s the ‘should’ virus all over again.

Well that all changes here. With The Thrive Collective you will transform your health once and for all. You’ll learn:
- How to put the mask on you first, always
- How to make small lifestyle changes that have big ripple effects
- How to listen to and work with your body to get the best from it, now and as you grow older.

Are you ready to transform your health once and for all?
Start with a free 15min chat.

Be vibrant, feel alive, thrive

It IS possible to finally transform your health and sustain it. No matter how busy you are. I’ve had the very busy and demanding roles. I’ve been on the wine / coffee grab a meal between meetings rollercoaster.

I’ve also been able to integrate a few simple lifestyle approaches that have fundamentally changed my health, my energy and my mojo for life.

I CAN do the same for you. The ‘should’ can become a reality and you CAN transform your health and reach your goals once and for all.

Yes, that’s me doing acro-yoga aged 49! So if you want to transform and feel like you are thriving again, book me in for a chat below!

Hi, I’m Livia Esterhazy, your health and wellness coach.

Together we will build your personalised health and wellness strategy and put it into action.

As a leader for over 20 years, I know how hard it is to find the time for you. Everything seems to get in the way. Over that time, I also discovered the best health and wellness hacks that kept me vibrant, feeling alive and thriving. I’ve consumed health and wellness knowledge for over 25 years culminating in formal studies through the Institute of Integrative Nutrition.

I’ve learnt that small, simple changes done with consistency, works every time. I’d love to share them with you.

So, if you are looking to take that final step and transform your health before it gets too late, let me help you.

Now’s the time to put the mask on you first and make your health a priority.

Let’s get started

What clients are saying

  • “I’ve found my sessions with Livia hold me accountable and allow me to reflect on the positive changes I am making. Seeing tangible progress on yourself is really motivating. I love that the focus flows between work, personal and health which makes this experience nicely balanced.”

    Kat

  • "I joined the Thrive Collective as a natural skeptic. I accepted a highly stressful work life as the norm. The Thrive Collective made me realize that I was in need of developing some tools in order to create some work/life balance. I would definitely recommend the Thrive Collective to anyone who wishes to choose a better lifestyle to achieve their personal and career goals."

    Stu

  • "Livia's expertise and vast experience, ongoing regular contact and support helped maintain motivation and accountability to make and embed the positive changes. It’s been an amazing and deeply satisfying experience covering nutrition, lifestyle, exercise – a truly holistic mental, emotional and physical wellbeing programme. Thanks Liv!"

    Sadhana