My Experience

Why should you work with me?

I’ve been in highly pressurized business environments my entire career as a leader. Working in the IT industry, banking, marketing, advertising, not-for-profits and governance worlds.

I understand the pressures, the stress. I understand the world you are living in day to day. My approach in supporting busy professionals such as yourself takes this into account. Unlike many other health professionals who focus purely on health, I take into account the reality of your busy life.

Blending my 25 years in leadership roles with over 20 years of studying Health and Nutrition is unique. The ability to recommend lifestyle changes that will support you in the context of your life.

Livia presentation

I’ve studied with the world’s top health and wellness experts including:

Joshua Rosenthal – Founder of the Institute of Integrative Nutrition

Walter Willett, MD, DrPH – Chair of Nutrition at Harvard

Libby Weaver, MD – Leading biochemist, author, speaker, Founder of Dr Libby and Bio Blends

Andrew Weil, MD – Director of the Arizona Centre for Integrative Nutrition

Gabrielle Bernstein  - Best Selling Author and Life Coach

Susan Blum, MD, MPH – Assistant clinical professor at Mount Sinai School of Medicine

Mark Hyman, MD – Founder of the Ultra Wellness Centre

Geneen Roth – Bestselling author and expert on emotional eating

Marion Nestle, PHD, MPH – Professor at New York University Departmen of Nutrition and Food

Ben Angel – Best-selling and award winning author linking gut and mind

Sahara Rose – Best-selling author and podcaster on integration of Ayurvedic approaches

Mark Sisson – Best-selling author, blogger on primal eating

Dan Buettner – Founder of Blue Zones – where tribes live healthy beyond 100 years old

And many many more

Livia Cooking

My education and experience has equipped me with extensive cutting-edge knowledge in holistic nutrition, health coaching and how this can best help other leaders under a great deal of pressure and exhaustion.

Working with me, you will gain a short cut to developing a deeper understanding on how food and lifestyle choices impact your own unique body. You’ll uncover how to best use this knowledge to final reach those health goals you’ve been meaning to get to.

I will personally and carefully guide you and give you the tools to make small changes that will transform you and get you to Thrive.

Sound good?! Click here to find out more.