Welcome to my collection of recipes

I’ve curated these recipes so that every single one supports your energy level and is packed with vitamins
and minerals to support optimal body, mind and mood health.
Bonne Appétit!

Livia Esterhazy Livia Esterhazy

One pan chicken and sauerkraut

Nothing is easier than cooking the entire meal in one pan. This super gut health recipe does just that and the taste is delicious!

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Livia Esterhazy Livia Esterhazy

Mediterranean Pesto Bowl

What if I told you that eating a bowl of vegetables could be a true taste sensation!
I’ve just discovered this fabulous vegetarian chef and the meals there are divine, easy to make and so good, any meat eater would love them!

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Livia Esterhazy Livia Esterhazy

Cauliflower and Ginger Soup

This versatile soup can be served hot in winter and cold in summer. Packed with goodness, it really does warm the inside with the spice of ginger! A great and easy soup to serve as well for a dinner party!

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Livia Esterhazy Livia Esterhazy

Chicken Burger

This great chicken burger is influenced by the taste of the mediterranean. Yum! Have it alone with a salad or within a burger bun with your favourite additions. It’s also auto-immune friendly!

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Livia Esterhazy Livia Esterhazy

Chocolate Bliss Balls

Need a healthy snack in the day to satisfy sweet cravings but also give you and your brain so energy. This is it! Prepare them in advance and never get caught out!

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Livia Esterhazy Livia Esterhazy

Mustard Crusted Salmon

You want easy and delicious, packed with protein and omega-3 Fatty Acids (great for the brain, blood and anti-inflammatory). Add a fresh salad or vegetables and you have one power packed meal!

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