Energizing Salmon bowl

Active time: 30 minutes Total time: 30 minutes Servings: 4

Why?

• Great for the brain

• Great source of vitamin C

• Full of antioxidants

• Energizing meal

• Support to reduce inflammation

• Good for your thyroid

• Mix of vitamins and minerals which can reduce risk of chronic diseases

Ingredients:

• 1 cauliflower

• 1 avocado

• 4 green onions

• 1 orange

• 1/2 Lemon

• 1 head broccoli

• 50 g shredded carrots

• 3 toasted nori sheets

• 455 g salmon

• 1 teaspoon sea salt, ground black pepper, to taste

• 2 tablespoons coconut oil

• 3 tablespoons fish sauce

• 1 tablespoon rice vinegar

• 3 tablespoons toasted black sesame seeds and coconut aminos, to taste

How to prepare

1. To make cauliflower rice. Chop up cauliflower into florets. Place in mixer and chop up into small bits that look like rice.

2. Heat up frying pan with some coconut oil. Place raw cauliflower rice and fry until cooked. Cover to keep warm and set aside.

3. Slice the avocado and chop green onions. Juice and zest the orange and lemon. Break broccoli into florets and chop. Break nori into small pieces. Season the salmon with sea salt and pepper.

4. Heat coconut oil in pan over medium-high heat. Cook salmon by pan searing for 3-4 minutes each side until cooked to your desired level of doneness. Flake salmon apart into pieces.

5. Steam broccoli over a small saucepan.

6. In a small bowl, combine the orange juice, lemon juice, fish sauce, vinegar, lemon and orange zests.

7. Stir half of the dressing into cauliflower rice and add more to taste.

8. Scoop cauliflower rice into individual bowls and top with a portion each of the toasted nori, green onions, carrot, salmon, broccoli, avocado slices, and a sprinkling of sesame seeds.

9. Serve with coconut aminos and extra dressing on the side, to taste.